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Seminars

Stress management

We all experience stress in our lives, whether it is at work or home. Join this half-day workshop to explore techniques to help you handle the pressures.

Half-day workshop

Date:
Wed 30 May 2018
Time:
09:00 AM - 03:00 PM
Venue:
Master Builders, J and J Conference Centre, Belmont Road, Cape Town, South Africa, 7700
CPD:
3 hours formal CPD

Early-bird prices expire 16 May - Don't miss out

From
ZAR2850

Learning outcomes

  • Understand that stress is a positive, unavoidable part of everybody's life
  • Recognize the symptoms that tell you when you have chronic stress overload
  • Identify those situations in your life that cause you the greatest stress
  • Identify those actions which add to your stress
  • Change the situations and actions that can be changed
  • Deal better with situations and actions that can't be changed
  • Create an action plan for work, home, and play to help reduce and manage stress

 

Prices

  • Early-bird rate ZAR2700
  • RICS Professionals ZAR2850
  • Non-RICS Professionals ZAR3100
  • Visa

  • Mastercard

From
ZAR2850
Book now